UPAYA MENINGKATKAN TEKNIK CHECK MARK TERHADAP HASIL LOMPAT JAUH MELALUI METODE BAGIAN-BAGIAN PADA ATLET KONI KOTA MEDAN TAHUN 2012

Anwar, Fadly (2012) UPAYA MENINGKATKAN TEKNIK CHECK MARK TERHADAP HASIL LOMPAT JAUH MELALUI METODE BAGIAN-BAGIAN PADA ATLET KONI KOTA MEDAN TAHUN 2012. Undergraduate thesis, UNIMED.

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Abstract

Penelitian ini bertujuan untuk mengetahui peningkatan latihan teknik check markterhadap hasil lompat jauh melalui metode bagian-bagian pada atlet KONI Kota Medan Tahun 2012. Yang menjadi sampel dalam penelitian ini adalah atlet KONI Kota Medan yang berjumlah 2 orang putri yang akan diberikan tindakan berupa bentuk latihan melalui metode bagian-bagian check mark. Metode yang dipakai dalam penelitian ini adalah Penelitian Tindakan Olahraga (Sport Action Research).Untuk memperoleh data dalam penelitian ini dilakukan tes hasil latihan di akhir siklus yang berbentuk aplikasi penilaian teknik check mark dalam lompat jauh. Pelaksanaan penelitian ini dilaksanakan dengan I siklus selama 2 minggu dengan frekuensi latihan 3 kali dalam seminggu atau sebanyak 6 kali pertemuan dalam I siklus. Dalam 6 pertemuan terdiri dari 3 bagian pola latihan yaitu pola gerakan melangkah, pola gerakan awalan dan pola penentuan check mark, dimana pada tiap-tiap pola latihan diberikan selama 2 pertemuan. Analisis data dilakukan dengan cara reduksi data dan paparan data.Hasil penelitian menyimpulkan: (1) Dari data awal atlet sebelum diberikan perlakuan teknik check mark dengan menggunakan metode bagian-bagian diperoleh hasil lompatan atlet (3,96m) dan (4,03m) dengan persentase pemahaman terhadap teknik check mark 40%. (2) Dari hasil tes teknik check marksetelah diberikan perlakuan pada siklus I yaitu latihan teknik dengan menggunakan metode bagian-bagian diperoleh hasil lompatan atlet (4,17m) dan (4,22m) dengan persentase pemahaman terhadap teknik check mark 100% melebihi dari target yang telah ditetapkan sebelumnya yaitu 80%. Peningkatan persentase nilai rata-rata hasil latihan atlet dari data sebelum diberikan perlakuan sampai dengan setelah diberikan perlakuan yaitu sebesar 60% dengan peningkatan hasil lompatan (21cm) dan (22cm).Berdasarkan hasil analisis data tersebut dapat disimpulkan bahwa melalui latihan teknik menggunakan metode bagian-bagian dapat meningkatkan teknik check mark dan memberikan pengaruh terhadap hasil lompat jauh.

Item Type: Thesis (Undergraduate)
Contributors:
ContributionNameNIDN/NIDK
Thesis advisorsiregar, Yan indra19780101200121002
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports
Divisions: Fakultas Ilmu Keolahragaan > Pendidikan Kepelatihan Olahraga
Depositing User: Mr Muhammad Iqbal
Date Deposited: 09 Aug 2016 09:57
URI: http://digilib.unimed.ac.id/id/eprint/8696

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