Rafliansyah, (2019) PENGARUH FUNCTIONAL TRAINING DAN TRX SUSPENSION TRAINING TERHADAP BODY COMPOSITION MEMBER GOLDEN FITNESS AND SPA TANJUNG MORAWA. Masters thesis, UNIMED.
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1. NIM. 8156112019 COVER.pdf - Published Version Download (89kB) | Preview |
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2. NIM. 8156112019 APPROVAL SHEET.pdf - Published Version Download (532kB) | Preview |
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3. NIM. 8156112019 ABSTRACT.pdf - Published Version Download (142kB) | Preview |
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4. NIM. 8156112019 PREFACE.pdf - Published Version Download (265kB) | Preview |
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5. NIM. 8156112019 TABLE OF CONTENT.pdf - Published Version Download (67kB) | Preview |
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6. NIM. 8156112019 TABLES.pdf - Published Version Download (100kB) | Preview |
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7. NIM. 8156112019 ILLUSTRATION.pdf - Published Version Download (61kB) | Preview |
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8. NIM. 8156112019 APPENDICES.pdf - Published Version Download (36kB) | Preview |
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9. NIM. 8156112019 CHAPTER I.pdf - Published Version Download (574kB) | Preview |
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13. NIM. 8156112019 CHAPTER V.pdf - Published Version Download (195kB) | Preview |
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14. NIM. 8156112019 BIBLIOGRAPHY.pdf - Published Version Download (363kB) | Preview |
Abstract
Penelitan ini bertujutan untuk mengetahui pengaruh functional training dan TRX suspension training terhadap populasi body composition. Penelitian ini dilakukan pada member Golden Fitness and SPA Tanjung Morawa kemudian lokasi perlakuan bertempat di Golden Fitness and SPA Tanjung Morawa dengan jumlah sampel 20 member wanita, dimana sampel akan dibagi dua untuk kedua latihan. Penelitian ini menggunakan purposive sample dan menggunakan teknik matching by pairing. Teknik pengumpulan data dalam penelitian ini menggunakan lembar body composition menggunakan mesin TANITA DC-360. Teknik analisis data menggunakan prosedur statistik uji-t. Hasil penelitian ini menunjukkan bahwa hipotesis pertama 4,671 >2,262, yang berarti terdapat pengaruh yang signifikan latihan functional training terhadap body composition. Serta hipotesis kedua 4,457>2,262, yang berarti terdapat pengaruh yang signifikan latihan TRX suspension training terhadap body composition. Pada hipotesis ketiga 0,397<2,1, yang berarti dapat disimpulkan bahwa latihan functional training dan latihan TRX suspension training tidak terdapat pengaruh pada body composition
| Item Type: | Thesis (Masters) | |||||||||
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| Call Number: | 613.7 Raf p | |||||||||
| Keywords: | Functional Training, TRX Suspension Training, Body Composition | |||||||||
| Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201 Physical education and training > GV401 Physical education facilities. Sports facilities G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV733 Professionalism in sports. Professional sports (General) |
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| Divisions: | Program Pasca Sarjana > Pendidikan Olahraga | |||||||||
| Depositing User: | Mr Maknun | |||||||||
| Date Deposited: | 13 Sep 2019 09:13 | |||||||||
| URI: | http://digilib.unimed.ac.id/id/eprint/36012 |
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