Hindri, Rauzan (2014) PERBEDAAN PENGARUH LATIHAN CIRCUIT TRAINING DENGAN INTERVAL TRAINNING TERHADAP PENINGKATAN POWER OTOT TUNGKAI PADA ATLET RENANG PUTRA CLUB TIRTA PRIMA SELAYANG MEDAN 2014. Undergraduate thesis, UNIMED.
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Abstract
Penelitian ini dilaksanakan di Kolam Renang Selayang Medan. Metode yang digunakan dalam penelitian ini merupakan metode penelitian eksperimen. Data yang diperoleh dalam penelitian ini dilakukan dengan tes power otot tungkai yaitu Standing Broad Jump Test. Sampel dalam penelitian ini berjumlah 12 orang yakni atlet renang putra Club Tirta Prima Medan. Penelitian ini dilaksanakan pada tanggal 14 Februari 2014 sampai 14 Maret 2014.Dari hasil perhitungan data kelompok latihan ciruit training diatas diperoleh thitung = 8,66. Dari daftar ditribusi t dengan menggunakan peluang 1-α =0,95 dengan dk n-1 (6-1) = 5 diperoleh harga ttabel = 2,02. Dari hasil perhitungan data kelompok interval training diatas diperoleh thitung = 3,21 Dari daftar ditribusi t dengan menggunakan peluang 1-α =0,95 dengan dk n-1 (6-1) = 5 diperoleh harga ttabel = 2,02Dari hasil perhitungan data kelompok circuit training dan kelompok interval training diatas diperoleh thitung = 2,104 Dari daftar ditribusi t dengan menggunakan peluang 1-α =0,95 dengan dk = (n1+n2 -2) diperoleh harga ttabel = 1,81. Maka 2,10 > 1,81. Sehingga hipotesis yang menyatakan : Terdapat Perbedaan Pengaruh Latihan Circuit Training Dengan Interval Trainning Terhadap Peningkatan Power Otot Tungkai Pada Atlet Renang Putra Club Tirta Prima Selayang Medan 2014 dan dapat diterima kebenarannya.
Item Type: | Thesis (Undergraduate) | ||||||
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Contributors: |
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Call Number: | 797.2 Hen p | ||||||
Keywords: | Renang Gaya Dada; Latihan (Training); Circuit Training; Interval Training; Power Otot Tungkai. | ||||||
Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV770 Water sports: Canoeing, sailing, yachting, scuba diving, etc. |
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Divisions: | Fakultas Ilmu Keolahragaan > Pendidikan Kepelatihan Olahraga | ||||||
Depositing User: | Mrs Elsya Fitri Utami | ||||||
Date Deposited: | 09 Aug 2016 09:57 | ||||||
URI: | http://digilib.unimed.ac.id/id/eprint/9402 |
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