Laoli, Sitevan (2012) PERBEDAAN PENGARUH LATIHAN KNEE TUCK JUMP DAN LATIHAN DOUBLE LEG BOUND TERHADAP PENINGKATAN POWER OTOT TUNGKAI DAN KEMAMPUAN SMASH DALAM PERMAINAN BOLA VOLI PADA ATLET PUTRI USIA 15-19 TAHUN CLUB EMBRIO MABAR TAHUN 2012. Undergraduate thesis, UNIMED.
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Abstract
Metode penelitian yang digunakan dalam penelitian ini adalah metode Experiment. Dengan pelaksanaan latihan yaitu Knee tuck jump dan latihan Double leg bound. Selanjutnya penelitian dilakukan dengan menggunakan test dan pengukuran adalah Vertical Jump untuk Power otot tungkai dan test skor yang dilapangan untuk kemampuan Smash dalam permainan bola voli.Penelitian ini bertujuan untuk mengetahui latihan apakah yang lebih berpengaruh antara latihan Knee tuck jump dan latihan Double leg bound terhadap Power otot tungkai dan kemampuan Smash pada atlet putri usia 15-19 Tahun Club Mabar Tahun 2012.Hasil penelitian ini menyimpulkan bahwa Analisis hipotes (I) dari data pre-test dan data post- test power otot tungkai kelompok latihan Knee tuck jump diperoleh t hitung sebesar 6,69 serta t tabel 2,78 dengan = 0,05 (t hitung > t tabel ) berarti Ho ditolak dan Ha diterima. Dengan kesimpulan, latihan Knee tuck jump secara signifikan berpengaruh terhadap power otot tungkai atlet putri usia 15-19 Tahun Club Embrio Mabar Tahun 2012. Analisis hipotesis (II) dari data pre-test dan data post- test kelompok Double leg bound terdapat power otot tungkai diperoleh t hitung sebesar 10,31 serta t tabel sebesar 2,78 dengan = 0,05 (t hitung > t tabel ) berarti Ho ditolak dengan Ha diterima. Jadi, latihan Double leg bound secara signifikan berpengaruh terhadap power otot tungkai atlet putri usia 15-19 Tahun Club Embrio Mabar Tahun 2012.Analisis hipotesis (III) dari rata-rata dan simpangan baku diperoleh t hitung sebesar 0,50 serta t tabel 2,31 dengan = 0,05 (t hitung < t tabel ) berarti Ho diterima dan Ha ditolak. Jadi, latihan Knee tuck jump tidak lebih besar pengaruhnya daripada latihan Double leg bound terhadap power otot tungkai atlet putri usia 15-19 Tahun Club Embrio Mabar Tahun 2012.Analisis hipotesis (IV) dari data pre-test dan data post- test kemampuan smash kelompok latihan Knee tuck jump diperoleh t hitung sebesar 3,16 serta t tabel 2,78 dengan = 0,05 (t hitung > t tabel ) berarti Ho ditolak dan Ha diterima. Dengan kesimpulan, latihan Knee tuck jump secara signifikan berpengaruh terhadap kemampuan smash atlet putri usia 15-19 Tahun Club Embrio Mabar Tahun 2012.Analisis hipotesis (V) dari data pre-test dan data post- test kemampuan smash kelompok latihan Double leg bound diperoleh t hitung sebesar 2,26 serta t tabel 2,78 dengan = 0,05 (t hitung < t tabel ) berarti Ho diterima dan Ha ditolak. Jadi, latihan Double leg bound secara signifikan tidak berpengaruh terhadap kemampuan smash atlet putri usia 15-19 Tahun Club Embrio Mabar Tahun 2012. Analisis hipotesis (VI) dari perhitungan rata-rata dan simpangan baku diperoleh harga t hitung sebesar -0,08 serta t tabel 2,31 dengan = 0,05 (t hitung < t tabel) berarti Ho diterima dan Ha ditolak. Jadi, latihan Knee tuck jump tidak lebih besar pengaruhnya daripada latihan Double leg bound terhadap kemampuan smash atlet putri usia 15-19 Tahun Club Embrio Mabar Tahun 2012
Item Type: | Thesis (Undergraduate) | ||||||
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Contributors: |
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Call Number: | 796.071 Lao p | ||||||
Keywords: | latihan knee tuck jump ; double leg bound ; power otot tungkai | ||||||
Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV861 Ball games: Baseball, football, golf, etc. |
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Divisions: | Fakultas Ilmu Keolahragaan > Pendidikan Kepelatihan Olahraga | ||||||
Depositing User: | Mr Muhammad Iqbal | ||||||
Date Deposited: | 09 Aug 2016 09:57 | ||||||
URI: | http://digilib.unimed.ac.id/id/eprint/8684 |
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