PERBEDAAN PENGARUH LATIHAN WHEELBARROW DENGAN LATIHAN STALL BARS HOPS TERHADAP PENINGKATAN POWER OTOT LENGAN DAN HASIL SERVICE DALAM PERMAINAN TENIS LAPANGAN PADA SISWA PUTRA USIA 11-15 TAHUN DI SEKOLAH TENIS PROGRESS UNIMED TAHUN 2013

Buana, Krisna Indra Loka (2013) PERBEDAAN PENGARUH LATIHAN WHEELBARROW DENGAN LATIHAN STALL BARS HOPS TERHADAP PENINGKATAN POWER OTOT LENGAN DAN HASIL SERVICE DALAM PERMAINAN TENIS LAPANGAN PADA SISWA PUTRA USIA 11-15 TAHUN DI SEKOLAH TENIS PROGRESS UNIMED TAHUN 2013. Undergraduate thesis, UNIMED.

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Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan Wheelbarrow dan latihan Stall Bars Hops terhadap peningkatan power otot lengan dan hasil service pada permainan tenis lapangan siswa putra usia 11-15 tahun di sekolah Tenis Progress Unimed Tahun 2013.Jenis Penelitian ini adalah eksperimen, dimana yang menjadi populasi adalah seluruh siswa putra usia 11-15 di sekolah Tenis Progress Unimed berjumlah 8 orang, sedangkan yang menjadi sampel penelitian adalah seluruh populasi dengan pengambilan sampel secara teknik total sampling. instrument yang digunakan adalah lembar observasi dengan tiga orang pengamat.Dari Hipotesis pertama perhitungan data pre test dan post test kelompok latihan Wheelbarrow diperoleh thitung = 4,79807. Hasil yang didapatkan ternyata diperoleh thitung > ttabel dimana 4,79807 > 3,18 sehingga H0 ditolak dan Ha diterima. Kesimpulan: terdapat pengaruh yang signifikan dari latihan Whelbarrow terhadap Power otot lengan pada siswa putra tenis lapangan di sekolah Tenis Progress Unimed. Dari pengujian hipotesis kedua didapatkan ternyata diperoleh thitung > ttabel dimana 3,62459 > 3,18 sehingga H0 ditolak dan Ha diterima. Kesimpulan: terdapat pengaruh yang signifikan dari latihan Stall Bars Hops terhadap Power otot lengan pada siswa putra tenis lapangan di sekolah Tenis Progress Unimed. Dari pengujian hipotesis ketiga didapatkan hasil yang didapatkan ternyata diperoleh thitung < ttabel dimana 0.6679< 2,45 sehingga H0 diterima dan Ha ditolak. Kesimpulan: bahwa pengaruh latihan Whelbarrow tidak lebih besar dari pada latihan Stall Bars Hops terhadap Power otot lengan pada siswa putra tenis lapangan di sekolah Tenis Progress Unimed.Pada pengujian hipotesis keempat hasil yang didapatkan ternyata diperoleh thitung < ttabel dimana 3.10086 < 3,18 sehingga H0 diterima dan Ha ditolak. Kesimpulan: tidak terdapat pengaruh yang signifikan dari latihan Whelbarrow terhadap hasil service pada siswa putra tenis lapangan di sekolah Tenis Progress Unimed”. Pada pengujian hipotesis kelima hasil yang didapatkan ternyata diperoleh thitung > ttabel dimana 7 > 3,18 sehingga H0 ditolak dan Ha diterima. Maka dapat disimpulkan bahwa terdapat pengaruh yang signifikan dari latihan Stall Bars Hops terhadap hasil service pada siswa putra tenis lapangan di sekolah Tenis Progress Unimed. Pada pengujian hipotesis keenam hasil yang didapatkan ternyata diperoleh thitung < ttabel dimana 0< 2,45 sehingga Ha ditolak dan H0 diterima. Maka dapat disimpulkan bahwa tidak terdapat pengaruh yang signifikan antara latihan Whelbarrow dengan latihan Stall Bars Hops terhadap hasil service pada siswa putra tenis lapangan di sekolah Tenis Progress Unimed.Untuk lebih memantapkan hasil penelitian ini, kepada pihak-pihak yang ingin melakukan penelitian agar melakukan penelitian dengan judul yang sama, pada kelompok sampel yang lain. Kepada pelatih atau guru olahraga disekolah agar memperhatikan bantuk latihan lain yang sesuai dengan peningkatan prestasi siswa. Kepada para pelatih agar memperhatikan bentuk latihan dalam program latihan yang sesuai dengan tujuan yang dicapai.

Item Type: Thesis (Undergraduate)
Contributors:
ContributionNameNIDN/NIDK
Thesis advisorSiregar, Yan Indra197801012002121002
Keywords: Pukulan Service; Power Otot Lengan; Latihan; Plyometrics; Wheelbarrow; Stall Bars Hops
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports
G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV861 Ball games: Baseball, football, golf, etc.
Divisions: Fakultas Ilmu Keolahragaan > Pendidikan Kepelatihan Olahraga
Depositing User: Mrs Silfayani Siregar
Date Deposited: 09 Aug 2016 09:57
URI: http://digilib.unimed.ac.id/id/eprint/8883

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