Hutabarat, Ezra Ratna Sari (2020) KESEIMBANGAN GIZI ATLET TIM HOCKEY PUTRI SUMATRA UTARA. Undergraduate thesis, UNIMED.
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Abstract
Permainan hockey diketahui merupakan permainan yang membutuhkan banyak energi, dimana para pemain hockey harus memiliki tingkat kondisi fisik yang baik dengan pemenuhan kebutuhan energi dan zat gizi yang optimal agar mampu mencapai prestasi yang optimal. Penelitian ini bertujuan untuk keseimbangan gizi atlet tim hockey putri Sumatra Utara. Penelitian ini dilakukan secara online melalui grup WhatsApp. Metode penelitian yang digunakan dalam penelitian ini adalah metode deskriptif. Populasi adalah atlet tim hockey putri Sumatra utara yang berjumlah 10 orang. Jumlah sampel 10 orang diperoleh dengan teknik total sampling. Instrumen penelitian untuk pengumpulan data dengan food recall dan daftar isian. Penelitian dilakukan selama 1 (satu) minggu dengan waktu 3 (tiga) kali dalam seminggu. Untuk melihat nilai rata-rata food recall dan daftar isian digunakan perhitungan nutri survey dan Perhitungan Aktivity Level (PAL). Hasil analisis data menunjukkan bahwa kebutuhan energi lebih besar dari pada pemasukan energi sehingga asupan makan atlet masih dikatakan tidak seimbang dan dilihat dari hasil rentang asupan kebutuhan ±10% masih dikatakan defisit. Dimana asupan gizi diketahui nilai mean sebesar 1649.60 serta nilai standar deviasi sebesar 167.631 dan untuk kebutuhan energi diketahui nilai mean sebesar 2592.00 serta nilai standar deviasi sebesar 202.359. dan kesimpulan menunjukkan bahwa rata-rata pemasukan energi dan pengeluaran energi masih dikatakan belum seimbang.
Item Type: | Thesis (Undergraduate) | ||||||
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Call Number: | 2021-IKOR-046 | ||||||
Keywords: | Atlet Hockey, Asupan gizi, Pengeluaran Energi, Kebutuhan Energi | ||||||
Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV840 Winter sports: Ice hockey, skiing, bobsledding, snowmobiling, etc. |
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Divisions: | Fakultas Ilmu Keolahragaan > Ilmu Keolahragaan | ||||||
Depositing User: | Mr Aris Hadiana | ||||||
Date Deposited: | 14 Jul 2022 03:00 | ||||||
URI: | http://digilib.unimed.ac.id/id/eprint/46362 |
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