PENGARUH VARIASI LATIHAN CHAIR SHOOTING, LATIHAN JUMP SHOOT DI DEPAN RINTANGAN DAN JUMP SHOOT WARM UP TERHADAP HASIL JUMP SHOOT EKSTRAKURIKULER MAN 2 MODEL MEDAN TAHUN 2018

HIDAYAT, ZEKY DAENG RAHMAT (2018) PENGARUH VARIASI LATIHAN CHAIR SHOOTING, LATIHAN JUMP SHOOT DI DEPAN RINTANGAN DAN JUMP SHOOT WARM UP TERHADAP HASIL JUMP SHOOT EKSTRAKURIKULER MAN 2 MODEL MEDAN TAHUN 2018. Undergraduate thesis, UNIMED.

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Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh variasi latihan chair shooting, latihan jump shoot di depan rintangan dan latihan jump shoot warm up terhadap hasil jump shoot ekstrakurikuler MAN 2 Model Medan tahun 2018. Metode penelitian yang digunakan dalam penelitian ini adalah metode experiment (memberikan perlakuan), dengan pelaksanaan latihan yaitu latihan chair shooting, latihan jump shoot di depan rintangan dan latihan jump shoot warm up. Populasi adalah seluruh pemain bola basket putera yang berjumlah 20 orang. Jumlah sampel 15 orang diperoleh dengan teknik purposive sampling. Instrumen penelitian untuk pengumpulan data dilakukan dengan test tembakan jump shoot untuk mengetahui kemampuan shooting menggunakan 10 bola dari 5 penjuru mata angin pada tempat yang sama. Penelitian ini dilaksanakan selama 5 minggu dengan frekuensi latihan 4 kali dalam seminggu. Berdasarkan hasil test tembakan jump shoot terdapat 9 siswa (60%) yang mengalami peningkatan dalam melakukan test jump shoot sedangan 6 siswa (40%) lagi masih belum mencapai peningkatan yang signifikan Penelitian ini menyimpulkan bahwa variasi latihan chair shooting, latihan jump shoot di depan rintangan dan latihan jump shoot warm up terhadap hasil jump shoot ekstrakurikuler MAN 2 Model Medan tahun 2018.

Item Type: Thesis (Undergraduate)
Contributors:
ContributionNameNIDN/NIDK
Thesis advisorHardinoto, Nono196610271996011001
Call Number: SK-2018 PKO 041
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports
L Education > LB Theory and practice of education > LB1603 Secondary Education. High schools
Divisions: Fakultas Ilmu Keolahragaan > Pendidikan Kepelatihan Olahraga
Depositing User: Mr Renaldi Syafaruddin Akbar
Date Deposited: 11 Mar 2019 10:54
URI: http://digilib.unimed.ac.id/id/eprint/33235

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