UPAYA MENINGKATKAN VO2MAX MELALUI LATIHAN INTERVAL TRAINING PADA ATLET WUSHU SANDA TOBASA KATEGORI JUNIOR

PANJAITAN, SUNGKUNAN (2018) UPAYA MENINGKATKAN VO2MAX MELALUI LATIHAN INTERVAL TRAINING PADA ATLET WUSHU SANDA TOBASA KATEGORI JUNIOR. Undergraduate thesis, UNIMED.

[img] Text
1. NIM. 6133210045 COVER.pdf - Published Version

Download (0B)
[img] Text
2. NIM. 6133210045 APPROVAIL SHEET.pdf - Published Version

Download (0B)
[img] Text
3. NIM. 6133210045 ABSTRACT.pdf - Published Version

Download (0B)
[img] Text
4. NIM. 6133210045 PREFACE.pdf - Published Version

Download (0B)
[img] Text
5. NIM. 6133210045 TABLE OF CONTENT.pdf - Published Version

Download (0B)
[img] Text
6. NIM. 6133210045 TABLES.pdf - Published Version

Download (0B)
[img] Text
7. NIM. 6133210045 ILLUSTRATION.pdf - Published Version

Download (0B)
[img] Text
8. NIM. 6133210045 APPENDICES.pdf - Published Version

Download (0B)
[img] Text
9. NIM. 6133210045 CHAPTER I.pdf - Published Version

Download (0B)
[img] Text
13. NIM. 6133210045 CHAPTER V.pdf - Published Version

Download (0B)
[img] Text
14. NIM. 6133210045 BIBLIOGRAPHY.pdf - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)

Abstract

Tujuan penelitian ini adalah untuk mengetahui peningkatan VO2Max dengan metode latihan Interval Training pada atlet Wushu Sanda Tobasa Kategori Junior. Penelitian ini merupakan penelitian eksperimen . Sampel penelitian berjumlah 16 orang, dengan pengambilan sampel secara total sampling. Desain yang dalam penelitian in Pre Test–Post Test Group Design. Instrumen penelitian menggunakan bleep tes.Pengujian hipotesis digunakan teknik analisa uji-t berpasangan (uji-t independent sample-test) menggunakan SPSS dengan taraf significan p=0,05. Analisis data deskriptif. Hasil analisis data dengan uji-t berpasangan menunjukkan peningkatan setelah melakukan metode latihan Interval Training selama 6 minggu dengan frekuensi 3 kali seminggu dengan perolehan hasil pre-test. Hasil uji-t berpasangan antara data pretes dengan post tes atlet Wushu Sanda Tobasa Kategori Junior diperoleh dengan nilai significancy sebesar 0,000 (p< 0,05) yang berarti ada peningkatan yang signifikan VO2Max atlet Wushu Sanda Tobasa Kategori Junior.

Item Type: Thesis (Undergraduate)
Contributors:
ContributionNameNIDN/NIDK
Thesis advisorNusri, Ardi196508171993031001
Call Number: SK-2019 IKOR 006
Keywords: Vo2max, Interval Training
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV1100 Fighting sports: Bullfighting, boxing, fencing, etc.
G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports
Divisions: Fakultas Ilmu Keolahragaan > Ilmu Keolahragaan
Depositing User: Mr Fifri Juanda Harahap
Date Deposited: 01 Mar 2019 09:02
URI: http://digilib.unimed.ac.id/id/eprint/32754

Actions (login required)

View Item View Item