UPAYA MENINGKATKAN KONSENTRASI MELALUI LATIHAN RELAKSASI ATLET SENAM RITMIK SUMUT TAHUN 2015

Valentin, Regina Gita (2016) UPAYA MENINGKATKAN KONSENTRASI MELALUI LATIHAN RELAKSASI ATLET SENAM RITMIK SUMUT TAHUN 2015. Undergraduate thesis, UNIMED.

[img] Text
1. NIM. 6113210022 COVER.pdf - Published Version

Download (0B)
[img] Text
2. NIM. 6113210022 APPROVAL SHEET.pdf - Published Version

Download (0B)
[img] Text
3. NIM. 6113210022 ABSTRACT.pdf - Published Version

Download (0B)
[img] Text
4. NIM. 6113210022 PREFACE.pdf - Published Version

Download (0B)
[img] Text
5. NIM. 6113210022 TABLE OF CONTENT.pdf - Published Version

Download (0B)
[img] Text
6. NIM. 6113210022 TABLES.pdf - Published Version

Download (0B)
[img] Text
7. NIM. 6113210022 ILLUSTRATION.pdf - Published Version

Download (0B)
[img] Text
8. NIM. 6113210022 APPENDICES.pdf - Published Version

Download (0B)
[img] Text
9. NIM. 6113210022 CHAPTER I.pdf - Published Version

Download (0B)
[img] Text
13. NIM. 6113210022 CHAPTER V.pdf - Published Version

Download (0B)
[img] Text
14. NIM. 6113210022 BIBLIOGRAPHY.pdf - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Generate index codes conversion from text to indexcodes)
indexcodes.txt - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_lightbox)
lightbox.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_preview)
preview.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_medium)
medium.jpg - Published Version

Download (0B)
[img] Other (Thumbnails conversion from text to thumbnail_small)
small.jpg - Published Version

Download (0B)

Abstract

Senam ritmik adalah gerakan senam yang dilakukan dengan irama musik, atau latihan bebas yang dilakukan secara berirama, senam ritmik sangat erat hubunngannya dengan konsentrasi. Konsentrasi yang kurang baik akan menurunkan penampilan atlet, Latihan Relaksasi salah satu cara untuk meningkatkan konsentrasi, metode relaksasi pada hakikatnya merupakan penciptaan kondisi tubuh tanpa beban. Tujuan penelitian ini adalah untuk mengetahui apakah latihan relaksasi dapat meningkatkan konsentrasi atlet senam ritmik Sumut 2015. Penelitian ini bermanfaat untuk memberikan informasi tentang kondisi konsentrasi atlet senam ritmik sumut Tahun 2015. Penelitian dilakukan di jurusan Ilmu Keolahragaan Universitas Negeri Medan mulai pada bulan September 2015 sampai April 2016, dengan metode eksperimen, dengan pengambilan data pre test dan post test. Populasi dalam penelitian ini adalah berjumlah 7 orang dengan sampel penelitian berjumlah 7 orang yang ditetapkan adalah atlet senam ritmik Sumatera Utara . Hasil post test pada kategori Visual dengan rata-rata 0,265 dengan skor tertinggi 0,315 dan skor terendah 0,213. Hasil penelitian menunjukan bahwa Ada pengaruh peningkatan konsentrasi melalui latihan relaksasi atlet senam ritmik Sumut Tahun 2015 dengan nilai signifikansi 0.000 (< 0.025) dengan rata – rata nilai 0.26557

Item Type: Thesis (Undergraduate)
Contributors:
ContributionNameNIDN/NIDK
Thesis advisorSani, Rima Mediyana198310092008012005
Call Number: Sk-2016 IKOR 026
Keywords: Senam Ritmik; Konsentrasi; Latihan Relaksasi
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports
G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV743 Athletic and sporting goods, supplies, etc.
Divisions: Fakultas Ilmu Keolahragaan > Ilmu Keolahragaan
Depositing User: Mr Maknun
Date Deposited: 02 Dec 2016 08:10
URI: http://digilib.unimed.ac.id/id/eprint/21858

Actions (login required)

View Item View Item